So. I have been good about running everyday but since I have a tendency to stop after so long, I decided to create a workout plan. After all, I have been sleeping regularly and noticed improved mood and more efficient fat burning. (Sleep facilitates this)
Monday, Tuesday, Friday, Saturday I will run 2-4 miles (hopefully by spring when it’s nice out I can go up to 6+ miles) depending on my energy for that day.
I will be at the gym so I will also be doing my regular abs, arms, and leg weight training exercises there. Wednesday will be a cross training day where I will focus on yoga/boxing/Pilates/ballet beautiful.
I know, it’s great. Running’s a breeze, bralettes serve their function well, I can also go braless without a problem, and they’re mine.
i’ve been dreaming about a certain boy a lot lately. i do not understand why he is seeping his way into my subconscious mind. it’s been night three already. what to do?